{"title":"Recovery \u0026 Activation","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDiscover MARMATI recovery and activation tools designed for cyclists, runners, triathletes and endurance athletes. Build better movement around training with equipment for mobility, muscle activation, light resistance, warm-ups, recovery sessions and controlled strength work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEndurance training creates repetition. Long rides, runs and swim sessions ask the body to perform the same movement patterns thousands of times. Over time, athletes can benefit from adding movement in different directions, activating underused muscle groups and restoring mobility around the joints and positions their sport demands most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRecovery and activation training creates space for that work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse resistance bands and mobility tools before training to prepare the body for movement, during strength sessions to create additional control, or after endurance work for lighter activation and mobility-focused sessions. The goal is not simply to stretch more. It is to keep the body strong, mobile and responsive around the volume of endurance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor cyclists, activation work can target the glutes, hips, upper back and shoulders before riding or strength training. Mobility sessions can help introduce movement outside the prolonged positions created by time in the saddle. Light resistance work can also be used on recovery days when heavy loading is not the priority.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor runners, recovery and activation tools can support hip control, ankle movement, glute activation, trunk stability and lower-body mobility. Resistance bands allow athletes to add controlled tension to warm-ups, lateral movements, single-leg exercises and rehabilitation-style strength work without needing large equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTriathletes can use the same tools across all three disciplines. Shoulder activation can complement swimming, lower-body mobility can support cycling and running, and resistance-based warm-ups can prepare the body before strength or endurance sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMARMATI recovery and activation equipment includes RAWBAND™ natural rubber resistance bands and FLOWBAND™, a low-stretch textile loop designed for mobility, activation and controlled movement. Both systems are compact, adaptable and easy to integrate into everyday training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRAWBAND™ provides progressive elastic resistance for strength, warm-ups, activation and mobility exercises. Different resistance levels allow the same system to be used for light preparation work or more demanding strength movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFLOWBAND™ offers a different training feel. Its textile construction and limited stretch create support without behaving like a conventional elastic resistance band. It can be used for mobility, assisted movement, leg exercises, activation and as an extension of suspension-based training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTogether, these tools allow endurance athletes to add shorter, lower-intensity sessions around demanding training weeks. They can be used before a ride, after a run, during travel, in a hotel room, at training camp or as part of a dedicated mobility routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRecovery does not have to mean doing nothing. Sometimes it means moving differently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse lighter resistance. Restore range of motion. Activate muscles before harder work. Explore positions your sport rarely gives you. Maintain strength and control even when training intensity needs to stay low.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMARMATI recovery and activation tools are built to help endurance athletes keep moving well through long seasons of riding, running, swimming, travelling and training.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"garbage-gymnastic-rings","title":"Garbage™ Gymnastic Rings","description":"\u003cp\u003e\u003cstrong\u003eThe Garbage™ Gymnastic Rings are built from reclaimed materials for suspended bodyweight training—where raw strength meets conscious design. At the core of the system is the fast-clip buckle, rated to 7 kN (~700 kg)—allowing you to adjust height instantly, without breaking rhythm. No threading. No friction locks. Just clip, move, train. Each set is made in the EU.\u003c\/strong\u003e\u003c\/p\u003e","brand":"MARMATI","offers":[{"title":"28mm \/ Grey","offer_id":46669829669197,"sku":"GR013","price":129.0,"currency_code":"EUR","in_stock":true},{"title":"28mm \/ Black","offer_id":46669829701965,"sku":"GR014","price":129.0,"currency_code":"EUR","in_stock":true},{"title":"28mm \/ Orange","offer_id":48773620465997,"sku":"GR011","price":129.0,"currency_code":"EUR","in_stock":true},{"title":"32mm \/ Grey","offer_id":43017547383031,"sku":"GR023","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"32mm \/ Black","offer_id":46579601604941,"sku":"GR024","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"32mm \/ Orange","offer_id":48773620302157,"sku":"GR021","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Twyst \/ Grey","offer_id":51680952058189,"sku":"GR043","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Twyst \/ Black","offer_id":51680952025421,"sku":"GR044","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Twyst \/ Orange","offer_id":51680951927117,"sku":"GR041","price":140.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/files\/GarbageTM-Gymnastic-Rings-MARMATI-141221283.png?v=1770127175"},{"product_id":"exercise-rings","title":"Exercise Rings","description":"\u003cp\u003e\u003cstrong\u003eFeel as if your body lost some weight and got stronger at the same time. The most ergonomic gymnastic rings on the planet Earth connect directly to your body to create intuitive training flow Made from the same heavy-duty, eco-conscious yarn as our Garbage Straps, it's crafted from 95% recycled rPET bottles. Reinforced, jet black, and low-profile, it’s built to take the pressure while keeping your setup stable and your home scratch-free.\u003c\/strong\u003e\u003c\/p\u003e","brand":"MARMATI","offers":[{"title":"Weightless","offer_id":48754732990797,"sku":"GR030","price":119.0,"currency_code":"EUR","in_stock":true},{"title":"32mm","offer_id":43016826913015,"sku":"GR020","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"28mm","offer_id":46579614220621,"sku":"GR010","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Twyst","offer_id":50108704457037,"sku":"GR040","price":50.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/files\/best-exercise-rings-set._jpg.png?v=1761680524"},{"product_id":"garbage-straps","title":"Garbage™ Straps","description":"\u003cp data-end=\"683\" data-start=\"111\"\u003e\u003cstrong\u003eThe Garbage™ Gymnastic Straps are built from reclaimed materials for suspended bodyweight training—where raw strength meets conscious design. At the core of the system is the fast-clip buckle, rated to 7 kN (~700 kg)—allowing you to adjust height instantly, without breaking rhythm. No threading. No friction locks. Just clip, move, train. Each set is made in the EU.\u003c\/strong\u003e\u003c\/p\u003e","brand":"MARMATI","offers":[{"title":"Orange \/ 5m (16'4)","offer_id":48773713625421,"sku":"GR0012","price":89.9,"currency_code":"EUR","in_stock":true},{"title":"Black \/ 10m (33') - Black Only","offer_id":50859676926285,"sku":"GR008","price":129.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ 5m (16'4)","offer_id":48754694226253,"sku":"GR004","price":89.9,"currency_code":"EUR","in_stock":true},{"title":"Grey \/ 5m (16'4)","offer_id":46638536196429,"sku":"GR003","price":89.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/files\/GarbageTM-Straps-MARMATI-141956053.png?v=1771249375"},{"product_id":"link-suspension-strap","title":"LINK™ Suspension Strap","description":"\u003c!-- Treekeeper Strap - SEO \u0026 Conversion-optimized product description (no H1) --\u003e\n\u003csection class=\"product-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eModular 1 m suspension strap made from reclaimed gym ring webbing. Anchor rings around trees and structures, attach RAWBAND™ with carabiners, or connect the STAGE™ Training Platform to your suspension setup.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/section\u003e","brand":"MARMATI","offers":[{"title":"Grey","offer_id":50973518790989,"sku":"SP001","price":26.9,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":52008730460493,"sku":null,"price":26.9,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":52060000715085,"sku":null,"price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/files\/LINKTM-Suspension-Strap-MARMATI-153661929.png?v=1790243182"},{"product_id":"doorjam","title":"Doorjam","description":"\u003c!-- MARMATI Door Jamb Product Description (SEO-optimized) --\u003e\u003c!-- Paste this snippet into your product page's description area or HTML editor --\u003e\n\u003cstyle\u003e\n    \/* Minimal inline styles so this renders well inside typical product pages *\/\n    .mj-product { font-family: Arial, Helvetica, sans-serif; line-height:1.5; color:#222; max-width:760px; }\n    .mj-hero { display:flex; gap:20px; align-items:flex-start; margin-bottom:18px; }\n    .mj-img { width:260px; flex:0 0 260px; border-radius:8px; overflow:hidden; box-shadow:0 6px 20px rgba(0,0,0,0.08); }\n    .mj-img img { width:100%; display:block; }\n    .mj-content { flex:1; }\n    .mj-cta { margin-top:14px; }\n    .mj-btn { background:#111; color:#fff; border:none; padding:12px 18px; border-radius:8px; cursor:pointer; font-weight:600; }\n    .mj-bullets { margin:10px 0 0 0; padding-left:20px; }\n    .mj-features { margin:10px 0 0 0; padding-left:20px; }\n    .mj-meta { font-size:13px; color:#666; margin-top:8px; }\n    .mj-note { font-size:13px; color:#555; margin-top:10px; }\n    @media (max-width:640px){ .mj-hero{flex-direction:column} .mj-img{width:100%;flex:auto} }\n  \u003c\/style\u003e\n\u003c!-- Structured data for improved search engine understanding --\u003e\n\u003csection aria-labelledby=\"mj-title\" class=\"mj-product\"\u003e\u003c!-- H2 must begin the description and include the primary keyword --\u003e\n\u003cdiv class=\"mj-hero\"\u003e\n\u003cdiv class=\"mj-content\"\u003e\n\u003c!-- Intro paragraph (no H1). Primary keyword used naturally. --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe MARMATI Door Jam transforms any solid door into a secure training anchor. Whether you're practicing ring support holds, band-assisted rows, leg extensions, or mobility drills, this compact door jam delivers a stable, scratch-free setup in seconds, no permanent hardware required.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- Benefits list --\u003e\n\u003cul aria-label=\"Features\" class=\"mj-features\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Optional short FAQ for conversions (keeps keywords present in natural language) --\u003e\u003c\/section\u003e","brand":"MARMATI","offers":[{"title":"Default Title","offer_id":52010698146125,"sku":"0023632673275","price":29.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/files\/door-jamb-kit-marmati-home-gym._jpg.jpg?v=1761680761"},{"product_id":"raw-bands","title":"RAW Bands","description":"\u003cp\u003eThe earth has its own way of building strength. From deep roots to wild trees, it grows, bends, and never breaks. That same raw power now lives in \u003cstrong data-start=\"433\" data-end=\"444\"\u003eRAWBAND\u003c\/strong\u003e — resistance bands made from pure natural rubber, born from the sap of real trees. It’s nature’s resistance. Just raw strength, ready to move with you.\u003c\/p\u003e","brand":"MARMATI","offers":[{"title":"Full Set","offer_id":53253195432269,"sku":"RB011","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"Extra Light","offer_id":53253195465037,"sku":"RB012","price":9.9,"currency_code":"EUR","in_stock":true},{"title":"Light","offer_id":53253195497805,"sku":"RB013","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"Medium","offer_id":53253195530573,"sku":"RB014","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Heavy","offer_id":53253195563341,"sku":"RB015","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Extra Heavy","offer_id":53253195596109,"sku":"RB016","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/files\/RAW-Bands-MARMATI-140573187.png?v=1771603493"},{"product_id":"embodyway-gymnastic-rings","title":"EMBODYWAY Gymnastic Rings","description":"\u003cp\u003e\u003cstrong\u003eA limited green edition created with \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eYassir Khrichef\u003c\/span\u003e\u003c\/span\u003e and \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eEMBODYWAY\u003c\/span\u003e\u003c\/span\u003e. Built on the Garbage™ system: Fast-clip adjustment for instant setup. Magnetic ends for a clean, controlled hold, introduced by Yassir. This edition introduces \u003cem\u003eSoftBands\u003c\/em\u003e — 6 cm wide, 1m long soft straps made from elastic woven rubber. They stretch 5% under load and feel smooth on the skin, designed for leg support, assisted positions, and dynamic movement. More than rings. A system for flow.\u003c\/strong\u003e\u003c\/p\u003e","brand":"MARMATI","offers":[{"title":"28mm","offer_id":53836086640973,"sku":"GRE011","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"32mm","offer_id":53836086739277,"sku":"GRE021","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Twyst","offer_id":53836086837581,"sku":"GRE031","price":179.0,"currency_code":"EUR","in_stock":true},{"title":"Garbage™ Straps + Soft Bands","offer_id":54145626767693,"sku":null,"price":139.0,"currency_code":"EUR","in_stock":true},{"title":"Soft Bands","offer_id":54145626800461,"sku":null,"price":69.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/files\/EMBODYWAY-Gymnastic-Rings-MARMATI-147588898.png?v=1784649783"},{"product_id":"flowband™-mobility-training-band","title":"FLOWBAND™ – Mobility \u0026 Training Band","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eA soft, low-stretch movement loop designed for endurance athletes. Use it alone for mobility, activation and lower-body strength — or connect it with MARMATI rings to extend your training beyond upper-body work.\u003c\/strong\u003e\u003c\/p\u003e","brand":"MARMATI","offers":[{"title":"Default Title","offer_id":54581117518157,"sku":null,"price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/files\/FLOWBANDTM-_-Mobility-_-Training-Band-MARMATI-152062861.jpg?v=1787982011"},{"product_id":"stage-training-platform","title":"STAGE™ Training Platform","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eSTAGE™ is a compact training platform built for lower-body strength, stability and control. Connect resistance bands directly to the platform for loaded squats, hinges, lunges and calf work—or suspend STAGE from gymnastic ring straps to turn solid ground into a moving surface. One platform. Two ways to challenge the body: resistance and instability. Built for cyclists, runners, triathletes and anyone who wants stronger legs beyond the repetitive movement of endurance sport.\u003c\/strong\u003e\u003c\/p\u003e","brand":"MARMATI","offers":[{"title":"Default Title","offer_id":54754356003149,"sku":null,"price":119.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/files\/STAGETM-Training-Platform-MARMATI-153625466.png?v=1790192639"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/8449\/2279\/collections\/Recovery-Activation-MARMATI-153263943.jpg?v=1789558369","url":"https:\/\/marmati.com\/en-cz\/collections\/recovery-activation.oembed","provider":"MARMATI","version":"1.0","type":"link"}