Garbage™ Gymnastic Rings MARMATI, recycled gym rings EMBODYWAY
EMBODYWAY Gymnastic Rings MARMATI
EMBODYWAY Gymnastic Rings MARMATI
EMBODYWAY Gymnastic Rings MARMATI
EMBODYWAY Gymnastic Rings MARMATI

EMBODYWAY Gymnastic Rings

Regular price€165,00
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A limited green edition created with Yassir Khrichef and EMBODYWAY. Built on the Garbage™ system: Fast-clip adjustment for instant setup. Magnetic ends for a clean, controlled hold, introduced by Yassir. This edition introduces SoftBands — 6 cm wide, 1m long soft straps made from elastic woven rubber. They stretch 5% under load and feel smooth on the skin, designed for leg support, assisted positions, and dynamic movement. More than rings. A system for flow.

rPET WEBBING

  • We use for the webbing rPET yarn sourced from the Netherlands consisting of 97.0% Recycled Post-Consumer Polyethylene Terephthalate (PET), 3.0% Conventional Polyester
  • The yarn has been inspected and assessed in accordance with the Global Recycled Standard (GRS)
  • The weaving of the yarn that results in the strap takes place in Slovakia.
  • Maximum breaking load for strap: 1,971daN / 2,009kg.
  • Webbing is 38mm wide, 3mm thick
  • Built with 1.5km of rPET yarn
  • Scale from 1 to 13 on each strap with 5 mid-points between each range.
  • Side stitching is applied on the webbing to prevent fraying.
  • Ultra-soft webbing technique usually found in seatbelts prevents skin burn.

 

WOODEN RINGS

  • Natural plywood rings are sourced and made in the EU.
  • We use waterproof plywood sourced from sustainably managed forests.
  • Waterproof plywood enables us to avoid the need to paint the rings, which makes it even more sustainable, natural and skin-friendly.
  • We make plywood rings in 2 thicknesses, 28mm and 32mm.
  • Made using the CNC machining method of production.
  • CNC machining guarantees exact dimensions all around. This is not guaranteed with regular gymnastic rings from other brands.

 

TWYST RINGS

  • Twyst rings combine both standard thicknesses ( FIG Standard 28mm and Crossfit Games Standard 32mm).
  • Dual thickness brings the best of both worlds.
  • Made from durable baltic birch plywood.
  • Cross-train and FIG standard rings ensure optimal pushing and pulling movements on gymnastic rings.
  • 28mm thickness is better for the front lever, pull-ups, ring rows and skin cat. 32mm thickness brings more comfort to muscle-ups, L-sits, push-ups or ring dips. The 2-in-1 hybrid design enables you to change thickness with a simple spin.
  • Turn the rings in one second to get your preferred thickness.
  • Experience the freedom to adapt grip feel for different movements with a simple twist.

FAST-CLIP CONNECTION

  • Quick release buckle is 100% zinc.
  • The buckle is coated for corrosion resistance.
  • Maximum breaking load for buckle: 14kN / 1415kg in a loop configuration.
  • Intuitive fast-clip and quick-release are enabled by two brass clips.
  • Release under tension is impossible when the load is within the maximum breaking load.
  • The cut-out on the downside of the buckle prevents the build-up of dirt, dust, ice and snow.
  • You can set up gymnastic rings 14x faster compared to gym rings with an average buckle.

MAGNETIC CONTROL

  • Magnetic end is hidden beneath vegan leather with embossed branding.
  • Protective patch is made from durable vegan leather.
  • Magnet strength: 2.5 kg holding force.
  • Attaches to hidden metal insert or any training structure.
  • Keeps straps tight, clean, and controlled.
  • No swing. No loose ends. Instant magnetic alignment.

FLOWBANDS

  • The FlowBands bridge the gap between strength and fluidity.
  • Unlike rigid accessories, their subtle elasticity creates a more organic connection between the athlete and the rings — supporting controlled assistance, dynamic transitions, mobility work, and flow-based movement practice.

     

  • Developed for:

    • ring progressions
    • lower-body ring exercises
    • movement flow
    • creative locomotion
    • mobility integration
    • adaptable support during practice

Overview

The EmbodyWay Soft Bands bridge the gap between strength and fluidity.

Unlike rigid accessories, their subtle elasticity creates a more organic connection between the athlete and the rings — supporting controlled assistance, dynamic transitions, mobility work, and flow-based movement practice.

Developed for:

  • ring progressions
  • lower-body ring exercises
  • movement flow
  • creative locomotion
  • mobility integration
  • adaptable support during practice

Technical Specifications

Dimensions

  • Width: 60 mm
  • Inner Diameter: 600mm loop construction

Material

  • Ultra-soft woven elastic textile
  • Approx. 5% elasticity
  • Skin-friendly structure for prolonged contact

Manufacturing

  • Made in Europe
  • Precision stitched reinforcement
  • Designed for compatibility with gym rings and straps

Compatibility

Works with:

  • EmbodyWay Gym Rings
  • standard wooden gym rings
  • ring straps systems
  • mobility and flow training setups

Use Cases

Ring Progressions

Provides subtle assistance for:

  • muscle-up transitions
  • front lever work
  • support holds
  • stability development

Lower Body Training

Transforms rings into a lower-body training tool:

  • hamstring curls
  • suspended lunges
  • assisted pistols
  • ring-based mobility drills

Flow Movement

Inspired by Yassir’s movement philosophy:

  • organic transitions
  • rotational movement
  • exploratory training
  • adaptable flow sequences

Philosophy

The EmbodyWay Soft Bands were not designed to force movement into rigid patterns. They were designed to create possibilities. A softer connection between body and apparatus. A training experience that adapts with you — not against you. Because movement is not only about resistance. It is also about responsiveness.

Our gymnastic rings are the gold standard if you're looking for the special gymnastic, cross-fit or calisthetics workout. Perfect for strength building, upper body development, suspension training, and joint alignment. 

A fatter wooden ring brings a more challenging workout. It is better for developing strength in your grip, while our wood ring with FIG sizing is standard for gymnastic competitions.

94% of materials are sourced in Europe and manufacturing takes place in the European Union, following the block's strict Fair Trade Policy. Recycled and sustainably sourced materials used in this product are 4.6 times more expensive than the unsustainable ones used in average gymnastic rings. On average, workforce and energy costs in the EU are 2.4 times more expensive than in China. With Marmati gymnastic rings, you are not only choosing a better future for you, but also for generations to come. Learn more about our sustainable practices and our commitments to reduce our impact.

Please see the user guide to prevent injuries.

 

DIMENSIONS

Length x Width  Thickness 
Aluminium handle (Crossfit specs)

235mm x 235mm

9.25" x 9.25"

32mm 

1.25"

Wood handle (FIG specs)

235mm x 235mm

9.25" x 9.25"

28mm 

1.11"

Strap

5000mm x 38mm

196.85" x 1.5"

2mm 

0.07"

Buckle

60mm x 50mm 

2.36" x 1.96"

8mm 

0.31"

 

STRENGTH

  Tensile strength Max Load (kg)
Aluminium handle 9kn  900 (2000 lbs)
Wood handle 1.3 kn 130 (280 lbs)
Strap 9.5kn* 950 (2100 lbs)
Buckle 4kn 400 (880 lbs)

*Please bear in mind that the strap tensile strength may vary depending on the surface it is hanging on.

We think you'll like this product. But if not, send it back within 45 days after delivery for a full refund, no worries. None.

Package includes: Set of 2 straps, set of 2 wooden rings, set of 2 buckles, QR tracking code, digital user manual.

You purchase supports sustainable supply chain that respects Mother Earth, values its workers, and bolsters communities through economic prosperity.

Clip & Train

Clip & Train

Recycled Power

Recycled Power

Built Forever

Built Forever

Raw Strength

Raw Strength

Train Anywhere

Train Anywhere

Trusted by 1000+ athletes and coaches

EmbodyWay

The Way of Embodying Movement

Not every athlete shapes movement through noise. Some shape it through years of quiet refinement. For more than a decade...

Movement Beyond Performance

For years, movement was pursuit. Progression. Mastery. Structure. But over time — especially through fatherhood — Yassir's relationship...

Why EmbodyWay Exists

EmbodyWay is the school Yassir wished existed during his own journey. A practice built not...

The Collaboration

The EmbodyWay Gym Rings are more than equipment. They represent a shared philosophy between...

The Way of Embodying Movement

Not every athlete shapes movement through noise.
Some shape it through years of quiet refinement.

For more than a decade, Yassir Khrichef has explored the relationship between strength, control, awareness, and the deeper meaning behind physical practice. Long before calisthenics tutorials flooded social media, he was already documenting his journey online — not to chase trends, but to understand movement itself.

Through projects like SaturnoMovement and LocuraSanaFitness, Yassir helped millions rethink the way they train. His teaching became known not only for technical precision, but for clarity — transforming complex movement into something intuitive, honest, and deeply human.

Today, together with MARMATI, that philosophy takes physical form through the EmbodyWay Gym Rings.

Movement Beyond Performance

For years, movement was pursuit.
Progression. Mastery. Structure.

But over time — especially through fatherhood — Yassir's relationship with training evolved. What once felt like discipline started to feel restrictive. Endless exploration without direction felt incomplete. Somewhere between the rigid and the chaotic, a different philosophy emerged.

A balance between:

  • structure and intuition
  • intensity and longevity
  • masculine and feminine energy
  • direction and adaptability

EmbodyWay was born from this duality.

Not as another training method.
But as a way to reconnect movement with presence.

Why EmbodyWay Exists

EmbodyWay is the school Yassir wished existed during his own journey.

A practice built not around ego or endless consumption of skills, but around sustainable progress — movement that serves your life rather than consuming it.

Years of teaching, coaching, filming, learning, and refining have been distilled into a philosophy designed to stay with people for years, not weeks.

The goal is not simply to perform movement.
It is to embody it.

To stop training on autopilot.
And start moving consciously.

The Collaboration

The EmbodyWay Gym Rings are more than equipment.

They represent a shared philosophy between Yassir Khrichef and MARMATI:
movement as craftsmanship, exploration, ritual, and self-development.

Designed for athletes who value not only performance, but also intention.

Minimal. Precise. Built to disappear beneath the practice itself.

CONSTANT PHYSICAL PROPERTIES FROM -40°C TO 60°C ARE GUARANTEED, NO LIMITS TO YOUR TRAINING

Meet SOFT BANDS

The SOFT BANDS were developed together with Yassir Khrichef as an extension of movement itself — soft, adaptable, and intentionally minimal. They unlock new dimensions of ring training: smoother progressions, flowing transitions, lower-body integration, and creative movement exploration.

Feel the natural touch

Wooden rings provide a natural feel liked by many athletes. Beyond just a natural feel and soft touch, our wooden gymnastic rings provide precise dimensions of the ring all around thanks to the CNC machining method of manufacturing.

14 times faster, better

We are living in a fast-paced era and exercising on old-fashioned gymnastic rings with slow-motion buckles. Our fast-clip buckle, usually used by climbers, provides the most efficient and user-friendly locking mechanism. It allows you to set up the gymnastic rings in milliseconds thanks to the fast-clip connection. Never get frustrated by unreliable, breaky and ugly buckles again.

No harmful chemicals

Our wood rings are made from waterproof plywood and we don't need to apply any chemical surface treatment to protect the surface. This detail, yet unseen in gymnastic rings, keeps the surface 100% natural and moves the experience of exercise to new heights.

Intuitive length adjustment

Don't waste your time when the timer is ticking during the workout. Use your rest time in between sets for rest, not getting nervous. Adjust the length of the straps intuitively by placing the fast-clip buckle into a horizontal position, then pull the strap to the position you want.

Precise position

Each strap features a 0–5 meter metric scale with 1 cm precision, allowing you to set both rings to exactly the same height—every time. Because when your setup isn’t perfectly level, your body compensates. One arm takes more load. One shoulder works harder. Balance is lost. With precise measurement, you eliminate guesswork. You train evenly, move symmetrically, and stay fully in control.

Different exercise, different thickness

If you are not a professional cross-fitter or gymnast, twyst rings might be the best option. These combine two standard thicknesses of the gymnastic rings. FIG Standard (28mm) and Crossfit® Games Standard (32mm) rings in one aren't a breakthrough invention, however these can significantly simplify your workout experience. To switch between sizes, just rotate the rings.

Magnetic Control

The strap ends are finished with a precision magnetic tip that locks into place instantly. Snap it into the hidden metal insert beneath the leather patch, or attach it to any training structure to keep everything tight and controlled. No loose ends. No swinging straps. Just a clean, stable setup that moves with you—never against you.

It could be a bottle of your favourite lemonade in the past

We focus on circular manufacturing processes that have high recyclability. Using recycled bottles for production of our straps allows just that. Our straps for gymnastic rings are a new life for thrown away rPET bottles. Hybrid version of Garbage Gymnastic rings is made from Aluminium. According to International Aluminium Institute almost 75 per cent of the 1.5 billion tonnes of Aluminium ever produced is still in use today

A VERY STRAIGHTFORWARD IDEA
What if garbage isn't garbage?

We took thrown-away plastic bottles, shredded them, dissolved and turned them into granules. Then, the granules undertook a spinning process to become rPET yarn. The weaving process resulted in the final shape of our webbing. The whole process of creating webbing from one of your lemonade bottles could take years. However, it started with a very straightforward idea; what if garbage isn't garbage?

RECYCLED STRAP FOR GYMNASTIC RINGS IS THE STRONGEST EVER MADE. THE STRAP WILL HOLD 1.4 TONNES.

Is it really made from rPET bottles?

Although the strap is made from plastic bottles, it represents no limit to how much it can withstand. We constructed it with a special weaving technique that improves the strength of the yarn. Yarn is also reinforced with a strengthening component. 97% of yarn composition is plastic bottles, and 3% is ultra-strong ingredients. It is so strong that you'd need to hang at least 10 lions off it before it would break. Just as it is unlikely you'll manage to catch 10 lions, it is unlikely that your total weight during exercise will exceed 1.4 tonnes.

The webbing has been specially developed for Marmati

When we approached the industrial webbing manufacturer in the west of Slovakia, they recommended a unique weaving technique to construct straps. Their experiences range from making straps for military applications to weaving the world's strongest fibres. The strap for our gymnastic rings was uniquely developed for Marmati. You won't find it on any other gymnastic rings.

A pair of buckles can withstand tonnes of force

The buckle is built from high-strength and corrosion-resistant alloy. It has a unique locking mechanism where release under tension is almost impossible. When the buckle is in the loop configuration; probably the only way to hang our straps; it can withstand 7 kilonewtons of force before breaking. Which is 700 kilograms. As you rarely exercise only with one strap of gymnastic rings, a pair of buckles will withstand 1.4 tonnes. Rotate on gymnastic rings, perform kipping exercises, jump on it, and wear the heaviest vest on the planet, and still, feel as safe as never before.

Keep the straps organised

Don’t get distracted by swinging straps or loose ends. Stay fully locked into your movement—100%. When you need to adjust, do it in seconds. Then secure what remains. The strap features a magnetic end that snaps cleanly into a hidden metal insert beneath the leather patch—or attaches to any training structure to keep everything tight and controlled. For longer lengths, included Velcro straps keep excess webbing neatly in place. No sway. No clutter. Just pure focus and uninterrupted flow.

Side stitching prevents fraying

Side stitching on the straps is performed as the last process of manufacturing straps, just before high-strength sewing of the buckles. It adds an extra layer of strength to the straps and prevents them from fraying, especially when in contact with rough surfaces (tree branches, rocks, concrete and wood beams)

SUSTAINABILITY

Locally made from recycled materials

PERFORMANCE

Become stronger version of yourself

COMFORT

Enjoy easy setup and length adjustment

FLEXIBILITY

Train anywhere, under any conditions

FAQs

Orders from our EU and Global store are shipped from our warehouses in Slovakia, Europe. UK orders are shipped from warehouses in the United Kingdom for the most efficient and eco-friendly method of delivery.

It takes 2 business days when shipping to Slovakia, 2-4 business days when shipping within the EU, and 9 - 14 business days when shipping outside of Europe.

We offer free worldwide shipping on all orders over 150€.

If you're in the EU then no import duties will apply. If you are outside of the EU, we are not responsible for customs/duties charges. These costs are determined by your local customs office. From 1st January 2021, the UK is no longer part of the EU. The UK orders are fulfiled from the local fulfilment centre, there are no extra taxes, customs and duties charged.

If there is something not quite right, we have a 45-day no questions asked returns policy. The 45-day period starts on the day products are delivered. Please email us at hello@marmati.com to start a return.

There are multiple excercises that can be performed on gymnastic rings, at any places. You just need to hang straps correctly. Please read one of our journal articles to learn some exercises, click here.

Sure, Gymnastic rings by Marmati are compact and fit in most backpacks and bags.

You can perform more exercises on gymnastic rings than on bars solely. Gymnastic rings can be set up to any length and this increases or decreases the intensity. Last but not least, you can train anywhere.

Yes, our gymnastic rings are suitable for outdoor and indoor workouts. Our wood, aluminium, straps are weather resistant. When straps get wet, it causes no harm to them.

Our team is ready to answer any questions you have. Please contact us via our contact us page.

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