Merakee

Home Workout with Gymnastic Rings - Ring Pull-Ups Guide
For those looking to add a new variation or progression to their workout program, incorporating ring pull-ups can be an excellent choice. While bar pull-ups can be done in various locations, such as a playground or a tree branch, using portable and affordable gymnastic rings can offer the same convenience as long as you have a stable structure to support your bodyweight safely. In addition to pull-ups, rings can be used for a range of other push and pull exercises, as well as lower body and core workouts, thanks to their adjustable height settings.

Merakee is official journal by Marmati. Merakee means to put a ‘part of your soul’ into what you’re doing. We bring you stories from the world of adventurous workouts, authentic stories by exceptional athletes, educational content and unheard information about new releases never seen or attempted before.